joe keegan

Pass Down Pick Downs

Fast breaks can take different shapes. There are uneven breaks: 4-on-3, 5-on-4, 5-on-3. Then there are even strength breaks: 4-on-4 and 5-on-5. Even strength breaks are perfect opportunities for pass down pick downs.

Breaking down the new PLL rules

The PLL will play with a 52-second shot clock that starts upon possession. At first sight, that’s not a clean number – but keep in mind that the field is 10 yards shorter than a typical lacrosse field (more on that later). Now, there are 70 yards between each goal rather than 80 yards.