0:00-0:27: Intro 0:28-2:01: Who is Matt Rees, Erik Mineo, and Nat St. Laurent? 2:02-3:33: How the Naval Academy made Matt Rees a better lacrosse player 3:34-5:53: How the military helps you become a better teammate 5:54-8:00: How Nat St. Laurent translated his leadership from the military to the field 8:01-9:20: How the military has fueled their passion in everyday life 9:21-10:08: Giveaway